What age Screenings should be done in regular intervals?

In India, breast cancer screening recommendations generally align with international guidelines. 

The Indian Council of Medical Research (ICMR) suggests that mammograms be a part of organized screening programs for women aged 50 to 74. For women with a higher risk, such as those with a family history, mammograms may be advised starting around age 40.

Clinical breast exams are recommended every 1-3 years for women aged 40 and older, with consideration for these exams during routine health check-ups for women in their 20s and 30s.

While breast self-exams are not standalone screening methods, women are encouraged to be aware of any changes in their breasts and promptly report them to healthcare providers.

Individualized recommendations based on personal health history and risk factors can be obtained through discussions with healthcare providers, emphasizing the importance of regular breast cancer screening for early detection and better outcomes.